Don’t just hold vegetables under a running tap. Rub them under water, for example in a bowl of fresh water. Start with the least soiled items first and give each of them a final rinse.
Benney is a natural and organic food advocate, herbologist, aromatherapist. She firmly believes in holistic natural medicine and the enormous therapeutic and preventive effect that nature bring to our lives to keep us fertile and healthy.
Benney is the Country Director, FERTIL-24; a fertility company focusing in restoring fertility in men and women using natural therapies.
I have always love cooking and eating healthy meals, for me cooking is fun and an art of creativity.
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