Print Recipe 5 from 1 reviews Mung Beans Soup The key ingredient in this recipe is “Mung Beans” a traditional medicinal drink or soup that helps to clear stomach heat. Author: Benney Ojo Cuisine: Indian Recipe type: Drinks Serves: 1 Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Ingredients 2 handfuls of mung beans, picked 7 cups of water […]
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Print Recipe 5 from 1 reviews Mung Beans The key ingredient in this recipe is “Mung Beans” packed with 100 percent daily value of folate, important for hormonal balance and reproductive health. Author: Benney Ojo Cuisine: Indian Recipe type: Brunch Serves: 2 Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Ingredients 1 cup mung beans, picked 1 medium size […]
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Print Recipe 5 from 1 reviews Green Beans and Iron Beans with Snail The key ingredient in this recipe is “Green Beans”, packed with folate, beneficial for men and women fertility and good for unborn babies in preventing birth defects. Author: Benney Ojo Cuisine: African Recipe type: Brunch Serves: 2 Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Ingredients […]
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Print Recipe 5 from 1 reviews Chicken and Prawn Spinach Sauce with White Rice. The key ingredient in this recipe is “Spinach”, packed with vitamins and nutrients beneficial for men and women fertility and great for fetal health. Author: Benney Ojo Cuisine: African Recipe type: Brunch Serves: 2 Prep time: 20 mins Cook time: 30 mins Total time: 50 mins Ingredients 2 cups […]
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Print Recipe 5 from 1 reviews Baked Eggs with Carrot and Tomato The key ingredient in this recipe is “Tomato” beneficial for men with low sperm count due to its powerful antioxidant, “Lycopene”. Author: Benney Ojo Cuisine: African Recipe type: Breakfast Serves: 1 Prep time: 5 mins Cook time: 2 mins Total time: 7 mins Ingredients 2 fresh eggs 1 big size seed […]
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Print Recipe 5 from 1 reviews Golden Rice Vegetables with Chicken Author: Benney Ojo Cuisine: African Recipe type: Main Serves: 3 Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Ingredients 3 cups of rice ¼ kg chicken ¼ small size cabbage, chopped 3 medium size carrots, chopped 6 sticks celery, chopped 3 big size green pepper, chopped 2 medium […]
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Don’t just hold vegetables under a running tap. Rub them under water, for example in a bowl of fresh water. Start with the least soiled items first and give each of them a final rinse.
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