Chicken and Prawn Spinach Sauce with White Rice.
Prep time
Cook time
Total time
The key ingredient in this recipe is "Spinach", packed with vitamins and nutrients beneficial for men and women fertility and great for fetal health.
Recipe type: Brunch
Cuisine: African
Serves: 2
  • 2 cups of white rice, parboiled
  • ¼ kg chicken
  • 2 tbsp olive oil
  • 4 big size seed tomatoes, crushed
  • 3 medium size scotch bonnet pepper, crushed
  • 1 big size onion, crushed
  • 1 medium size onion, finely chopped
  • 2 big size seed tomatoes, chopped
  • 1 tsp. oregano spice
  • ½ tsp. fresh ginger paste
  • ½ tsp. fresh garlic paste
  • ¼ tsp. turmeric powder
  • ¼ thyme spice
  • ½ tsp. salt
  • ½ tsp. seasoning
  • 1 medium size fresh lemon, juiced
  • 3 bunch spinach, roughly chopped
  • Water as desired for boiling rice
  1. Make a marinade with lemon juice, olive oil, fresh ginger paste, fresh garlic paste, turmeric powder, thyme spice, oregano spice, salt, and seasoning.
  2. Pierce chicken with a fork or cut into pieces and then pour marinade over chicken.
  3. Marinate chicken overnight to soak up the flavor in re-sealable plastic bag or glass container with cover, then put it in your refrigerator.
  4. Fry marinated chicken with halogen oven or fry using any other desired method.
  5. In a large cooking pan with cover, fill the pan with water three-quarter full, and bring to a boil.
  6. When water is at full boil, add chopped spinach to pan.
  7. Cook spinach for one minute.
  8. Drain spinach in a colander and press out excess liquid to prevent diluting the flavor of your sauce.
  9. Add chopped onion, crushed tomatoes, turmeric, garlic and ginger paste, oregano spice, seasoning, and salt. Add roasted prawn and allow to cook.
  10. Add chicken, add spinach and stir thoroughly. Allow cooking for about 2 minutes.
  11. Serve and enjoy.
Recipe by My Fertility Recipes at