The key ingredient in this recipe is “Mung Beans” a traditional medicinal drink or soup that helps to clear stomach heat.
Feeling hotness in your stomach can prevent pregnancy and can lead to early termination of your pregnancy when you are pregnant.
Mung beans have been shown to regulate body temperature, prevent and clear heat in the stomach.
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The key ingredient in this recipe is “Mung Beans” packed with 100 percent daily value of folate, important for hormonal balance and reproductive health.
Mung beans can help decrease pre-menstrual syndrome (PMS). This is because they contain phytonutrients such as B vitamins, folate, and magnesium that are useful in reducing pain associated with PMS cramps.
These phytonutrients are also important in controlling hormone fluctuations that can lead to PMS symptoms.
The key ingredient in this recipe is “Green Beans”, packed with folate, beneficial for men and women fertility and good for unborn babies in preventing birth defects.
Green beans contain significant levels of folate which helps to improve male and female fertility and it is also good for unborn babies in preventing birth defects.
When pregnant, green beans provide an easy and delicious way to keep folic acid levels high, this is very important in protecting infants in the womb and to ensure a healthy and happy baby.
The key ingredient in this recipe is “Spinach”, packed with vitamins and nutrients beneficial for men and women fertility and great for fetal health.
Spinach is one of the most nutritious foods on the planet and a must in every fertility diet. This is because spinach is packed with folic acid, zinc, antioxidants, iron, vitamin k, vitamin A, magnesium, vitamin C, vitamin B2, vitamin B6, calcium, potassium, and it’s a very good source of dietary fiber, protein and vitamin E and also a good source of omega-3 fatty acids.
The key ingredient in this recipe is “Tomato” beneficial for men with low sperm count due to its powerful antioxidant, “Lycopene”.
Tomato as a powerful antioxidant has a very high concentration of lycopene, and several studies show that lycopene could increase sperm count by up to 70 percent.
Lycopene helps to increase the swimming speed of sperm which means that the sperm can quickly swim through a woman’s fallopian tubes to get her pregnant.
The key ingredient in this recipe is “Turmeric” regarded as a “golden herb” in Indian due to its various pharmacological properties such as anti-inflammatory, antioxidant, anti-microbial, immune system support and many other health benefits.
If you are suffering from fertility health condition that is causing you pains, such as PCOS, endometriosis, uterine fibroid, ovarian cysts, amenorrhea which is absent menses due to blood stagnation, then consider adding turmeric when preparing your meals.