The key ingredient in this recipe is "Mung Beans” packed with 100 percent daily value of folate, important for hormonal balance and reproductive health.
Mung beans can help decrease pre-menstrual syndrome (PMS). This is because they contain phytonutrients such as B vitamins, folate, and magnesium that are useful in reducing pain associated with PMS cramps.
These phytonutrients are also important in controlling hormone fluctuations that can lead to PMS symptoms.
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